Originally published on Mon August 20, 2012 4:07 pm
Since GOP presidential candidate Mitt Romney picked Rep. Paul Ryan of Wisconsin as his running mate, seems all we've been hearing about is Medicare and its future.
No surprise, of course: Ryan is the author of the GOP budget plan that would dramatically remake how the health care insurance program for seniors is managed and funded. He also calls for big changes to Medicaid, the insurance program for the poor, including elderly Americans who have exhausted their means.
A few of us are doing a 5K tonight (burger-themed, of course), and rather than doing any training whatsoever, we're getting ready with our very own Energy Bar Sandwich. Luna Bar bread, a Clif Bar patty, topped with a Powerbar, carbohydrate goo and something called Clif Shot Bloks. It adds up to 1,200 calories, more than twice that of a Big Mac.
More people are getting their exercise by walking, according to a new study by The Center for Disease Control and Prevention. The health benefits are clear: Walkers generally have a lower risk of heart disease and diabetes. If walking is your form of exercise, why does it work for you?